This is a hypnotherapy CD combining gentle hypnotherapy techniques with state-of-the-art digital recording technology. Both tracks are aimed at empowering children and are packed full of hypnotic positive suggestions embedded in absorbing story lines. "As a father myself I wanted to create a powerful CD that will help kids of all ages overcome typical fears and help them cope with the many pressures facing kids growing up in the world today". "The pressures of schoolwork and of fitting in with peer groups as well as building feelings of self worth and self-respect".

Children of all ages can listen to both recordings although track 1 is aimed at a slightly younger audience, approximately from 5 to 12, and track 2 is roughly aimed at 10 to 16 year olds. It may be necessary to explain to a child that they mustn't worry if they feel they are too old (or young) for some parts of the CD as the most important part is absorbing the suggestions towards the end of each track. Whatever their age it is a good idea to encourage them to listen to one or both tracks regularly.

It also includes: a pleasant English voice; hypnotic echoed background vocals panning from left to right across the stereo range for a deeply relaxing effect; and 60bpm digital sound effects and subliminal suggestions.