To achieve total wellbeing you have to consider and embrace the needs of the mind, body and spirit. An integral part in achieving total wellbeing is to create a complete balance between healthy diet, physical exercise and inner peace through spiritual practice. The music on this CD has been specially written to inspire people in adopting healthy new day to day lifestyle.

Track list:
1. The beginning
2. Rejuvenate
3. Admiration
4. Sea shore
5. Waterfull
6. Happiness
7. Someone to watch over me
8. Inner child
9. From within

Total playing time - 50 minutes