Guided Meditation for the Soul - Journey Within - Meditation a time for reflection and contemplation - a time to go within. Experience thy self… know thy self… These meditations take you on a journey within; a journey to discover the true self. Meditation is different for every person, each experience different from another. The main objective is to clear the mind, allowing the higher self a moment to communicate with the conscious self. These meditations will show you how.

1. Meditation for the Soul - 12:32
2. Connecting with the Higher Self - 7:11
3. Journey to Silence - 5:23

Meditations led by Chitra Sukhu