Pema Chödön offers the essential teachings to help you become a warrior - bodhi sattva who bravely faces the profound realization of impermanence and egolessness; the truth that nothing-including ourselves - is solid or predictable. Explore the deeply rooted tendency to seek solid ground, and learn how to use meditation as the antidote. Shambhala Lion Editions. Read by Tami Simon.

Release Date: 01-09-2002